I help you to slow down and self-regulate.

I’m a mindfulness coach.

I’ve run 60+ events and coached dozens of people to live more peacefully.

You can learn more about me and my work here.

Welcome to my digital garden, a space where I share my thoughts, creative projects, and practices.

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Writing

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“Elliot has an incredible warmth to him. His energy is healing and his ability to hold space and help me navigate difficult feelings is genuinely therapeutic. He’s hugely helped me reconnect with my body and develop a stronger intuition of what I need in my life. If you’re looking for someone to guide you back to your core, work with Elliot. He’s a special human.”

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